Returning to work after parental leave is a major transition—especially for those who are breastfeeding. Employers may feel uncertain about what’s required, but the reality is that supporting breastfeeding employees is not just a legal duty, it’s also good for retention, morale, and wellbeing.
With World Breastfeeding Week (1–7 August) as a timely reminder, here’s what small business owners in the UK need to know—and do—to ensure they’re meeting their responsibilities and providing a family-friendly workplace.
Understanding the Legal Framework
While there is no legal obligation in the UK to provide paid breastfeeding breaks, employers do have a duty under health and safety laws to assess risks and make suitable adjustments for new and expectant mothers, including those who are breastfeeding.
Key legal considerations include:
- Health & Safety Regulations 1999: Employers must carry out a specific risk assessment if notified in writing that an employee is breastfeeding.
- Equality Act 2010: Indirectly discriminating against a woman because she’s breastfeeding could amount to sex discrimination.
- Working Time Regulations: Although not explicitly covering breastfeeding breaks, these require adequate rest breaks during the working day.
In short, once you’re informed that someone is breastfeeding, you must consider reasonable adjustments – whether that’s break time to express milk, a suitable private space, or flexibility around hours.
Practical Ways to Support Breastfeeding Employees
Supporting breastfeeding employees doesn’t require a full maternity suite – small, practical steps can make a big difference. Consider:
- Private space (not a toilet): A clean, private room with a chair and access to power for a breast pump.
- Breaks to express or feed: Allowing flexibility during the day to express milk or feed a baby if arrangements permit.
- Storage facilities: Access to a fridge for storing expressed milk.
- Flexible start/finish times: Particularly during the transition back to work.
Even if you have a small workplace or limited resources, showing a willingness to accommodate employees’ needs can go a long way in building trust and loyalty.

Planning Ahead: Return to Work Conversations
Many challenges can be avoided by having an open, supportive conversation before the return to work date. This might include:
- Discussing any changes in hours or duties
- Planning a phased return, if helpful
- Agreeing how and when breaks will be taken
- Reviewing any health and safety concerns upfront
These conversations should be clearly documented but approached informally and empathetically.
Creating a Family-Friendly Culture
Policies and procedures are useful, but culture is what really sets the tone. You can:
- Include a section on breastfeeding support in your parental leave or family policies
- Train line managers on inclusive conversations
- Avoid assumptions—each returning parent’s needs will differ
- Highlight your workplace as supportive of families in recruitment or onboarding materials
Remember, a workplace that supports new parents is more likely to retain talent, reduce absenteeism, and boost staff morale.
Final Words
Whether it’s providing space to express, offering a phased return, or just being open to conversation, supporting breastfeeding employees is part of being a modern, inclusive employer. It doesn’t have to be costly or complex—but it does need to be considered.
If you’re unsure where to begin, Holges Consulting can help you shape practical, compliant policies that suit your team and your workplace.
Get in touch with us http://www.holgesconsulting.co.uk
